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Monday 24 February 2014

Online Personal Training


Online Personal Training 

Due to the huge success of our 12 week online training programmes we are pleased to lunch our new website. www.onlinetransformation.co.uk The New site has helped us to improve the service we can offer our one to one and online clients by providing you with a private log in area. You can access the client area on your, computer or on a mobile phone whilst in the gym or doing a food shop! The client area includes;

Video Library
Detailed videos explaining the exercises on your programme and how to do them safety and affectively. We aim to keep increasing the amount of exercises and stretching on the website. If you see a exercise you would like a video of let us know and we'll get in done for you!  

Recipe Ideas
Find a bunch of healthy meal ideas on the site for breakfast, lunch, dinner and snacks. Each meal idea is complete with a recipe.

Measuring Results
Find detailed graphs that you can use to chart your results and track your progress by monitoring your body fat, weight, body measurements and fitness levels. 

Coming Soon

Programmes
We are pleased to say that soon you will be able to access your programmes online and download them onto your phone or computer. 

Educations Talks
We are pleased to say that soon we will start to create educational videos covering some of the most often asked questions in health and fitness. 

For more information about our 12 week online training programmes for just £49 please visit the site or get in touch. 

Dominic@feelgoodpt.co.uk
07757 345 764




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